May 28, 2026
Managing Summer Anxiety: 5 Evidence-Based Strategies
Learn how to cope with seasonal triggers and maintain emotional balance...
Read more →Northern Light Counselling provides compassionate, professional mental health care in Vancouver, BC. Our licensed therapists are here to support you on your journey to wellness.
Free Consultation → Learn MoreFounded in 2025 by Dr. Michael Chen, Northern Light Counselling & Wellness Centre has quickly become a trusted name in Vancouver's mental health community. We believe that everyone deserves access to high-quality, compassionate mental health care.
Our approach integrates evidence-based therapeutic modalities with a warm, client-centered perspective. We don't just treat symptoms — we help you understand the root causes and build lasting resilience.
To provide accessible, evidence-based mental health services that empower individuals, couples, and families to thrive.
We offer a wide range of therapeutic services tailored to your unique needs.
CBT, DBT, and mindfulness-based approaches to manage symptoms and build coping skills.
EMDR, trauma-informed care, and somatic experiencing for healing from past experiences.
Gottman Method and EFT to strengthen communication and rebuild intimacy.
Navigate family conflicts, parenting challenges, and blended family dynamics.
Support for teens facing anxiety, school stress, identity issues, and social challenges.
Comprehensive assessments for learning disabilities, ADHD, and giftedness.
Our licensed therapists bring diverse expertise and genuine compassion to every session.
Ph.D., R.Psych — Clinical Director
Trauma, anxiety, men's mental health
Psy.D., R.Psych — Couples Specialist
Relationship therapy, Gottman Level 3
M.A., RCC — Youth Counsellor
Adolescent mental health, family systems
Ph.D., R.Psych — Assessment Specialist
Psychoeducational & ADHD assessments
Insights, tips, and evidence-based information from our therapists.
Learn how to cope with seasonal triggers and maintain emotional balance...
Read more →How improving sleep quality can transform your emotional wellbeing...
Read more →A guide to recognizing patterns and building secure connections...
Read more →We're here to answer your questions and help you take the first step.
Take the first step. Schedule a 15-minute complimentary call to see if we're the right fit for you.
*Free consultation is 15 minutes by phone or video. No obligation.